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1. Learn to get to the higher states of consciousness
2. Learn to increase your sensitivity
3. Sit in your own power
4. Sit in the power of spirit
5. All your body to be placed in that state of quietness to be inspired by the quickening of impression & inspiration from the place we call, ‘home’.
6. Enhance your physical, mental & spiritual senses
7. See the world with a different pair of eyes
8. Allow all of the above to enhance your daily living, choices in life where the soul will eventually learn to keeps its equilibrium and not get unduly upset over small trifling aspects of life but react from the soul & spirit.
With practice, time, patience & trust through gentle steps of learning different techniques of meditation. Gain tranquillity, experience the joys of the universal life force to join back to who you are, ‘spirit’.